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Turning Point of Tampa has helped thousands find recovery. As an in-network facility, we are able and committed to helping you find the life you deserve.
Reality therapy is a form of CBT, teaching that while we cannot control how we feel, we can control how we think and behave. Based on the idea that our most important need is to be loved and to feel that we belong, and that all other basic needs can be satisfied only by building strong connections with others, reality therapy also focuses on the now, not the past.