ZERO SALAD DRESSING
1 medium onion
4 cups tomato or V8 juice
1/2 cup lemon juice
Salt, pepper, garlic, parsley to taste
Peel onion and cut into pieces. Process in blender with 1 cup tomato juice until smooth. Add
remaining tomato juice and lemon juice. Process until well blended. Stir in seasonings to taste.
Makes 1.5 quarts.
SERVING PORTION = 2 tbsp.
RANCH DRESSING
2 tsp. vinegar
3/4 cup buttermilk
3 tbs. low fat yogurt
1 tbsp. onions (chopped)
1 tbsp. parsley (minced)
1/8 tsp. garlic (granulated)
1/4 tsp. marjoram
1 pkg. Equal
Cover and sit for 6 hours to thicken.
